Join the waitlist for the next round of Built, Not Born. A group programme for creatives, founders and leaders, led by CBT therapist and behaviour change expert, Clare Flaxen. Confidence isn't something you're born with. It's built. Learn to build yours at the edges of your comfort zone and stretch into what you actually want, in life, work or business. Sustainably. Enjoyably. With you at the centre.
Over six weeks, we build confidence the way it’s genuinely built - through evidence, in real life.
Each week we take one area of confidence and go properly into the psychology underneath it: the beliefs, the patterns, the wiring that’s been keeping you stuck.
Then you put it into practice where it counts - in real, manageable steps, between sessions – and come back to a group doing exactly the same. That’s the part that changes things. Not just understanding confidence, but practising it.